April 11, 2008
Comeback
After a little more than a month off, I'm giving running another try. I'm still not completely recovered from whatever ailment was bothering my hamstring, but the running I've been doing hasn't made it feel any worse. There's times when it feels tight, and times when I can't feel it at all. For the most part, the only time I really feel it is going uphill. The furthest I've run so far in my comeback is a little less than six miles. I've been diligent about stretching and that seems to help, but I need to be doing the exercises again. I'd also like to be doing some core work as well. I'm planning on running a 5k at the beginning of may to see where my fitness is. I can't plan too far ahead, though, because J is pregnant and due at the beginning of June. I'm not going to commit to anything until I see how the third kid affects life.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment