I'm experimenting and seeing if I can actually write in this thing every day for a week.
This morning's run was an easy seven miles. I had been hoping for more sleep last night, but I actually felt ok this morning. The route goes through the neighborhood near my house. It was the first really cool fall morning with temps in the 40s. I love this time of year.
Today showed me what I need to do to reach my goals. Get up, get out the door, and get running. No complaining, no excuses.
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