Hilton Head was a lot of fun. The beach, the pool, some golf and running, and some time with the family provided a nice relaxing two weeks. And J and I also got back to Clemson to see them beat Florida St.! But now it's back to the grind.
I ran most days while on vacation. Out of thirteen days, I ran on ten of them. I could have done a little more mileage, but at least I was out there. Hilton Head had bike paths that go all over the island that are good for running. I had one semi-long run, one good out and back workout when I ran out in 25:45 and back in about three minutes less, and one 3x10 minutes at around marathon pace. The rest was just easy miles.
Today I ran eight miles easily along the Parkway. I was able to keep my heart rate in the right zone for the most part, but ended up running fairly slowly. The HRM bugged me a little this morning since it was sliding around and at one point the strap came out and I had to stop and fix it.
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