Finally

Jan 24-7 miles, core exercises
Jan 25-6 miles
Jan 26-7 miles

I've finally put together a few days of decent training. Maybe I just needed to commit to the marathon. I've been thinking about a training plan for the marathon, and I think I'd like it to go something like this:

M-easy
Tu-easy
Wed-midweek longer run, a few faster miles if I'm feeling good
Thu-easy
Fri-workout
Sat-easy
Sun-long run

I really need to follow a plan this time around. In the past I've had some ideas about how I'd like my training to go, but never really followed through.