Jan 3-6 miles, core exercises
Jan 4-0 miles
Jan 5-5 miles, strides
Jan 6-3 miles, core exercises
I'm still trying to get completely back into the swing of things. I need to be getting to bed early on a more consistent basis so I'm not so tired and hit the snooze button when I should be getting out of bed. On the plus side, my legs have been feeling good lately. I just need to make sure I'm getting enough sleep so I can get up when I need to in order to get the miles in.
1 comment:
and i thought I needed to get some sleep.
get to bed man!
i know its so tough to do, but with everything else you've got going on, without the sleep everythign else falls apart (at least for me).
cheers to the new (sleepy!) year!
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