Saturday morning I did my first run with the See Mommy Run group. We did 11 miles at an easy pace. We didn't start very far from my house, so our route took us on roads I run often. It was a beautiful morning, about 60 degrees and sunny, a far cry from the hot and humid weather at the beginning of last week. It was nice to have other people to run with for once.
I think I should have stretched a bit more after the run Saturday, because I was pretty stiff Sunday. I worked at home and played softball too on Saturday afternoon, so that probably contributed to my stiffness. I got out Sunday afternoon for an easy five and then stretched out well. J and Puff and I had a nice Father's Day dinner.
This morning I was hoping to do a progression run on the track. I wanted to warm up and then run four miles on the track, with each mile a little faster than the last. It didn't work out quite as I planned. I did two miles, neither of which were as fast as I wanted (but at least the second was faster than the first), and then had to take a bathroom break. I came back and did one more mile before cooling down and getting ready for work. I guess I was a bit too tired to do the workout I wanted.
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