This morning I ran an easy six miles on the bike path along the Parkway. It wasn't one of my better runs. My legs were sore, especially my calves, and my stomach was upset. When I turned around to head back home, I actually walked for a few minutes, hoping that would make me feel a little better. It did and I ran the rest of the way home. When I got back I made sure to stretch out, which is something that gets neglected during the week when I'm trying to quickly get ready for work after I run, and I'll use the Stick later.
J and Puff had quite the traveling adventure yesterday. They were supposed to come home from Orlando via a connecting flight in Charlotte. They missed their flight in Orlando and had to take a later one because a Disney bus caught on fire and backed up traffic. The flight they got on in Orlando was delayed due to bad weather, which caused them to miss their original connection in Charlotte. The flight they finally got on in Charlotte was then cancelled because bad weather in DC prevented any flights from landing at Reagan. Reagan also doesn't allow any flights to come in after 10:30 pm due to noise restrictions, and by this point it was 9 or so. It's a good thing J has a cousin who lives in Charlotte that was able to come pick them up. She's now scheduled to fly in this morning. I'm keeping my fingers crossed.
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