September 22, 2005

10k

Despite the fact that I haven't been running much recently, I'm still planning on running a 10k cross country race Saturday. I wouldn't bother, except that it's the last cross country race in the series that I'll have a chance to run, and I need to run one more to qualify. Right now I'm fifth overall and second in my age group, although the standings can be a little misleading at this point because everyone has not run the same number of races. My expectations are basically to try and run 6:30-6:40 pace. The course is two laps of a 5k loop, and does have some hills. If I can contain myself at the beginning and stay conservative, I should be all right.

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