These past few days after my race, I've taken it pretty easy. Sunday I went out in the afternoon for 32 minutes, which I'm calling four miles. It was still warm and humid Sunday, but it looks like to cool fall weather is finally going to be here in the next day or two. Monday and today I went six miles. Despite my less than ideal sleep, I feel OK once I get out the door and start moving. I'd like to begin increasing my mileage. I feel like if I don't start soon, I won't have enough time at a high enough weekly mileage to justify running a marathon. I'm not doing just to finish.
No comments:
Post a Comment