January 07, 2007

Easy Day

After not running yesterday, I got out for an easy six miles this morning. I was close to talking myself out of getting up early, but after I made my list of things I'd like to get done this afternoon, I knew I had to get up and run or I wouldn't run at all--like yesterday.

The hip flexor was pretty tight this morning. I wonder if the day off yesterday had something to do with it.

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