I don't have much running to talk about lately. Due to activities we had planned for Saturday, I switched my long run from Saturday to Sunday and just ran an easy four miles pushing the kids. Sunday I woke up and just was not in the mood to run at all. I was tired and had a headache. Yeah, it does sound like a pretty poor excuse. The headache went away, but I was still tired so rather than run I went with J and the kids to the pool. Sunday was a late night, and I slept in instead of run Monday.
This morning I did get up and run. I ran 11 miles, a five mile loop and a six mile loop. I did the two loops so I could come back to the house and get some water in the middle of the run. It's been pretty warm and humid here lately.
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