I don't know exactly what the cause is, but I'm having another Saturday where I woke up and just felt like I hadn't slept at all. I went to be about 11 last night and woke up just after 7, so I got a decent amount of sleep. Maybe it does have something to do with my body's rhythms and not getting up about 5 AM like I do during the week.
I was going to run 8-10 miles this morning, but since I felt so tired I only did 6. That gives me 68 for the week, which I think is my highest week so far this year.
It's going to be hot for my race tomorrow. Today's high is 90, tomorrow's is "only" 86, and then up to 94 Monday. The humidity is also back in full force, as usual for Virginia in July.
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